Quick Vegetable Soup Recipe

Name: Quick Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, sliced; 2 celery stalks, sliced; 3 garlic cloves, minced; 4 cups vegetable broth; 1 cup diced tomatoes (canned or fresh); 1 cup green beans, chopped; 1 teaspoon dried thyme; Salt and pepper to taste; 1 cup spinach or kale

Highlighted under: Quick & Easy

This Quick Vegetable Soup Recipe is perfect for a nourishing meal that comes together in no time.

Created by

Olivia Hayes

Last updated on 2025-12-29T23:25:08.390Z

This Quick Vegetable Soup is not only simple to make but also packed with nutrients. It's a great way to utilize leftover vegetables and can be customized to your liking.

        Why You'll Love This Recipe
        Quick and easy to prepare in just 30 minutes
Packed with colorful vegetables for a healthy boost
Perfect for a light lunch or as a starter for dinner

      

A Wholesome Meal in Minutes

When you’re short on time but still want a nutritious meal, this Quick Vegetable Soup is your go-to solution. With the ability to prepare it in just 30 minutes, you can enjoy a homemade dish without the stress of lengthy cooking times. This soup is not only fast but also allows for flexibility with ingredients based on what you have on hand, making it a versatile choice for any day of the week.

Using fresh vegetables enhances the soup's flavor and nutritional profile. Each ingredient contributes essential vitamins and minerals, ensuring you get a healthy boost in every bowl. Whether you’re looking to warm up on a chilly day or need something light yet filling, this soup can satisfy your cravings without compromising your health.

Customize to Your Taste

One of the best aspects of this Quick Vegetable Soup is its adaptability. Feel free to swap out the vegetables based on your personal preferences or seasonal availability. For instance, zucchini, bell peppers, or peas can easily be added for extra flavor and texture. The base recipe serves as a canvas for your creativity, allowing you to experiment with different herbs and spices as well.

Additionally, you can adjust the richness of the soup by using vegetable broth or water based on your preference. If you crave a heartier version, consider adding cooked lentils or beans, which can transform this light soup into a more substantial meal. The possibilities are endless, making it a great option for families with varying tastes.

Store and Reheat with Ease

This Quick Vegetable Soup not only shines at the dinner table but also makes for fantastic leftovers. Store any unused portions in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making it even more delicious the next day. You can also freeze the soup for longer storage, allowing you to enjoy a healthy meal whenever you need it.

Reheating is simple; just warm it on the stove or in the microwave until heated through. If the soup thickens too much after refrigerating, simply add a splash of water or broth to return it to your desired consistency. This convenience makes it an ideal choice for meal prep, ensuring you always have a nourishing option ready to go.

Ingredients

Vegetable Soup Ingredients

2 tablespoons olive oil
1 onion, chopped
2 carrots, sliced
2 celery stalks, sliced
3 garlic cloves, minced
4 cups vegetable broth
1 cup diced tomatoes (canned or fresh)
1 cup green beans, chopped
1 teaspoon dried thyme
Salt and pepper to taste
1 cup spinach or kale

Feel free to add any other vegetables you have on hand!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables begin to soften.

Add Garlic and Broth

Add the minced garlic and cook for another minute. Pour in the vegetable broth and bring to a boil.

Add Remaining Ingredients

Stir in the diced tomatoes, green beans, thyme, salt, and pepper. Reduce heat and let simmer for 15 minutes.

Finish with Greens

In the last few minutes of cooking, add the spinach or kale and stir until wilted. Adjust seasoning if necessary.

Serve hot and enjoy your quick and nutritious vegetable soup!

Nutritional Benefits

This vegetable-packed soup isn’t just a comfort food; it’s brimming with nutritional benefits. Each bowl provides a rich source of vitamins A and C, fiber, and antioxidants, all of which contribute to overall health. The combination of leafy greens like spinach or kale offers iron and calcium, essential for maintaining strong bones and supporting a healthy immune system.

Furthermore, the inclusion of garlic and thyme not only enhances the flavor but also provides additional health benefits. Garlic is known for its immune-boosting properties, while thyme offers antibacterial effects, making this soup a wholesome choice that supports your well-being.

Serving Suggestions

While this Quick Vegetable Soup is delightful on its own, pairing it with crusty bread or a fresh salad can elevate your meal even further. A slice of whole-grain bread is perfect for dipping, allowing you to savor every drop of the flavorful broth. A light side salad featuring seasonal greens can provide a refreshing contrast, enhancing the meal's overall appeal.

For those who enjoy a bit of indulgence, consider topping the soup with a sprinkle of grated Parmesan cheese or a dollop of pesto before serving. These toppings can add a rich depth of flavor, making each bowl even more satisfying and enjoyable.

Questions About Recipes

→ Can I make this soup in advance?

Yes, this soup can be made in advance and stored in the refrigerator for up to 3 days.

→ What vegetables can I add?

You can add any vegetables you like, such as zucchini, bell peppers, or peas.

→ Is this soup vegan?

Yes, as long as you use vegetable broth, this soup is completely vegan.

→ Can I freeze the soup?

Yes, this soup freezes well. Store in an airtight container for up to 3 months.